Joanna Kucharczyk-Capiga
humanistic-existential
Anxiety
Mood
Work-life balance
Professional burnout
Stress at work
Coaching
Stress
Lack of motivation
Loneliness
Relationship problems
Mindfulness
Life satisfaction
Anger
Crisis intervention
Negotiations
Online
Language
Experience
100+ hours
Experience
14 years of individual work (coaching, mentoring, psychological support, psychotherapy from 2019) and 20 years of experience working with groups and teams. Academic lecturer at the Open University of Warsaw, Warsaw Medical University and the Academy of Special Pedagogy. I also have experience of working with young people and families in the Social Prevention Clinic, in care and social services and in education in a broad sense. I have been working with business in the area of psychosocial competence development for many years.Work Areas
I have been working individually and in groups for 14 years, supporting people in their changes, both professionally and personally. I conduct individual sessions, trainings, supervisions and mentoring. In my work I integrate humanistic-existential approaches+ with process-oriented psychology, as well as elements of Gestalt. I also provide coaching to facilitate bold and anticipated life changes. I am an independent expert and consultant for organisations in the areas of: leadership, communication, working with teams, conflict resolution, working with emotions and professional burnout and stress management. A frequent area of my work is: lowered mood and decreased life energy, anxiety, depression, relationship difficulties, career development topics. I also support artists in their work and creative processes.Therapy Approach
In psychotherapy, an important aspect for me is working on the client's values and beliefs. I believe that people have all the resources they need to passionately shape their lives and make informed choices. Therapeutic work allows people to ‘come back to themselves’ and act in accordance with their own character ethics. In providing individual psychotherapy, I seek with clients to find solutions to problems, to understand themselves and their behaviour in emotionally challenging situations.Education
In 2017 I finished a two-year study of Process Oriented Psychology, since 2021 I have been training in the humanistic-existential stream at the INTRA school of psychotherapy. I am a certified coach at the PCC ICF level. By education I am a special educator with a specialisation in re-socialisation. I regularly supervise my work.Additional information
My professional interests are: psychology, philosophy and pedagogy for adults. Working creatively and creatively in personal development.Emotions
Anxiety
Mood
Stress
Lack of motivation
Anger
Professional development
Work-life balance
Professional burnout
Stress at work
Coaching
Negotiations
Relationships
Loneliness
Relationship problems
Crisis
Crisis intervention
Mind and body
Mindfulness
Life satisfaction
Make an appointment
Individual Therapy
Free dates
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