Sandra Pasek
integrativepersonal development
Stress
Life satisfaction
Anxiety
Work-life balance
Professional burnout
Lack of motivation
Mood
Nutrition
Anger
Relationship problems
Loneliness
Online/W gabinecie
ul. Żabińskiego 2/19, Warszawa
Language
Experience
11500+ hours
Experience
I am a psychotherapist and a psychologist. I have completed a 4-year psychotherapeutic training in the integrative approach at the Center for Psychological Assistance and Education INTRA in Warsaw, Poland. This training is honored by the Polish Psychological Association. I work in the humanistic approach, but I also use the tools of cognitive-behavioral and psychodynamic psychotherapy, as well as Schema Therapy. For over 4 years I have been cooperating with the Institute of Psychiatry and Neurology in Warsaw (I worked at the Department of Neuroses, Personality and Eating Disorders and at the Mokotów Center for Mental Health), where I conducted individual and group psychotherapy. At WellBee, I offer help to adults suffering from depression, mood disorders, anxiety disorders, in need of support in everyday functioning, people with low self-esteem, experiencing difficulties in their personal and professional life. For over 10 years I have been conducting trainings and workshops on coping with stress, professional burnout and assertiveness. I work both in English and in Polish. My work is supervised.Emotions
Stress
Anxiety
Lack of motivation
Mood
Anger
Professional development
Work-life balance
Professional burnout
Relationships
Relationship problems
Loneliness
Mind and body
Life satisfaction
Nutrition
Make an appointment
individual therapy
Free dates
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