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Emotions
fear, sadness, anxiety, stress, depression, worrying, lack of motivation
Relationships
loneliness, relationships, couples therapy, parenting, sexual dysfunction
Professional development
professional burnout, work-life balance, coaching
Body and mind
nutrition, sleep, self-acceptance, life satisfaction
Crisis
Crisis intervention, loss, breakup, illness, change
Emotions
fear, sadness, anxiety, stress, depression, worrying, lack of motivation
Relationships
loneliness, relationships, couples therapy, parenting, sexual dysfunction
Professional development
professional burnout, work-life balance, coaching
Body and mind
nutrition, sleep, self-acceptance, life satisfaction
Crisis
Crisis intervention, loss, breakup, illness, change
We recommend
What topic are you interested in?
Pain and illness
Lack of motivation
Coaching
Crisis intervention
Relationship crisis
Anxiety
Mediation and divorce
Mood
Negotiations
Neurodiversity
Nutrition
Intimate problems
Relationship problems
Victim of violence
Psychiatry / Meds
Parenting
Loneliness
Life satisfaction
Sleep
Loss
Stress
Stress at work
Adolescent therapy (13+)
Couples therapy
Trauma
Addiction
Addiction
Work-life balance
Professional burnout
Personality disorders
Anger
Watch courses
All courses
Emotions
20.5 min
20.5 min
Let's break down emotions into their first elements
Joanna Gutral
26 min
26 min
Thoughts and behavior
Joanna Gutral
45 min
45 min
Is it sadness or depression
Aleksandra Pięta
30.5 min
30.5 min
Open up to neurodiversity
Marta Cieśla
25 min
25 min
Stress and mood regulation
Ola Rudnicka
42 min
42 min
Recognizing and naming emotions
Joanna Gutral
Relationships
Professional development
49 min
49 min
Stress and Emotions at Work. Learn How to Manage Them.
Aleksandra Rudnicka
Body and mind
21 min
21 min
Healthy Sleep, Healthy Mind
Ania Cyklińska
Crisis
40 min
40 min
Mental crisis. How to cope, where to seek help?
Andrzej Silczuk
Do you need therapy or consultation?
+48 22 307 32 24
Open Monday to Friday 8am-9pm
Weekends 10am-2pm
Are you in a crisis and the situation you are in threatens your life or health?
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116 111
Helpline for children and young people
Wellbee Therapy Sp. z o.o.
ul. Chmielna 2/31
00-020 Warszawa
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