Experience
The basis of my work is the cognitive-behavioral approach, I also use Schema Therapy and Motivational Interviewing. I conduct therapy in Polish, English and Spanish.
The most important thing for me at work is the therapeutic relationship, listening and understanding the other person. On this basis, we can jointly build trust based on openness, empathy and acceptance. I agree with the view that therapy is a meeting of two experts - the client who is an expert on himself and the therapist who knows the process. Only cooperation of the two above mentioned will lead to change.
I work with teenagers 14+ and adults.
I have completed my Master’s in psychology at SWPS University and I am a certified cognitive behavioral therapist. I belong to the Polish Society of Cognitive and Behavioral Therapy (PTTPB).
My work is regularly supervised.
I have 7 years of experience in providing psychological assistance, which I gained, among others, during internships:
- at the Day Ward of the Child and Adolescent Psychiatry Center of the Children's Memorial Health Institute,
- at the Day Care Department for the Treatment of Neurotic Disorders SPZOZ in Warsaw,
- at the Step by Step foundation
And at office work.
Privately, I am a mother of two teenagers, a fan of two wheels and mindfulness.