Karolina Lange
cognitive-behavioral
Anxiety
Mood
Stress
Lack of motivation
Trauma
Anger
Personality disorders
Stress at work
Professional burnout
Work-life balance
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Services
Online
Language
terapia indywidualna (199 zł)
Experience
I am a psychologist and cognitive-behavioral psychotherapist in training at the 4-year School of Cognitive-Behavioral Psychotherapy at the SWPS University of Humanities and Social Sciences. In my work I focus on an individual approach to the patient, based on the working methods of cognitive-behavioral therapy, schema therapy, but also the so-called "third wave" therapy, which includes acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT, mindfulness). I work with people who are experiencing difficulties related to emotional and existential crises. In the course of her professional practice, she is involved in prevention activities, conducting support groups and providing psychological consultation and therapy to adults and adolescents struggling with mood disorders (depression, bipolar affective disorder - ChAD), anxiety disorders (generalized anxiety, panic attacks, specific phobia, agoraphobia, social phobia), obsessive-compulsive disorder - OCD, eating disorders (anorexia, bulimia, compulsive overeating, etc.). ), as well as those struggling with other difficulties in life. I also provide psychotherapy in English. I am constantly deepening my knowledge and improving my therapeutic skills by attending trainings and conferences. I am also a member of the Cognitive-Behavioral Therapy Team. I subject my work to regular supervision.Make an appointment
Free datesGMT+00:00
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