Magdalena Powalska-Bąk
humanistic-existential
Parenting
Mindfulness
Stress
Anxiety
Work-life balance
Loss
Mood
Intimate problems
Severe illness
Lack of motivation
Loneliness
Life satisfaction
Mediation and divorce
Relationship problems
Negotiations
Stress at work
Professional burnout
Trauma
Experience of violence
Anger
Neurodiversity
Online/W gabinecie
ulica Słowackiego 34, Poznań
Language
Experience
700+ hours
Experience
In my therapeutic work, I accompany individuals in getting to know, accept, and strengthen themselves. With full respect, I help to name and face what is difficult.Work Areas
I work with individuals experiencing suffering and stress, struggling with feelings of helplessness and anxiety, affected by depression, searching for meaning in life, or going through a broad range of personal crises. I also support parents facing parenting challenges.Therapy Approach
Therapy, to me, is a journey toward self-awareness, acceptance, and self-discovery. It is also about recognizing one's emotions and needs. I believe that for this to happen, a corrective relationship with another person is essential. The therapeutic relationship is one that offers acceptance and safety, which is why it can be a healing relationship. I believe that in such a connection—where both sides feel seen and heard—it becomes possible to safely express oneself and perhaps hear oneself for the very first time. The therapeutic process, for me, is a path toward full self-acceptance, and consequently, toward improving relationships with oneself and others.Education
I am a Gestalt psychotherapist in training, having completed the "Gestalt Psychological Support in Professional Practice" program at the Greater Poland School of Gestalt Psychotherapy. I am also participating in a 3-year training program in BODYMIND GESTALT® THERAPY. Additionally, I am a certified mediator in the Nonviolent Communication (NVC) approach.Additional information
I regularly and enthusiastically participate in additional trainings and seminars. I have completed a series of professional courses in Internal Family Systems (IFS), emotion-focused work based on Marshall Rosenberg's Nonviolent Communication (NVC), and a course in Solution-Focused Therapy (SFT). I also enjoy taking part in various workshops on trauma work and body-oriented psychotherapy.Emotions
Stress
Anxiety
Mood
Lack of motivation
Trauma
Anger
Neurodiversity
Professional development
Work-life balance
Negotiations
Stress at work
Professional burnout
Relationships
Parenting
Intimate problems
Loneliness
Mediation and divorce
Relationship problems
Crisis
Loss
Severe illness
Experience of violence
Mind and body
Mindfulness
Life satisfaction
Make an appointment
individual therapy
Free dates
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