Ewa Przybylska
crisis intervention
Crisis intervention
Stress
Life satisfaction
Mood
Anxiety
Experience of violence
Work-life balance
Relationship problems
Loneliness
Stress at work
Online
Language
Experience
1500+ hours
Experience
I have several years of experience working with individuals and groups: 🔹 Psychologist | Women’s Rights Center, Gdańsk – Providing individual psychological consultations, leading support groups, and conducting workshops on assertiveness and self-esteem for women who have experienced violence. 🔹 Crisis Support Psychologist | Niebieska Linia, Institute of Health Psychology (Online) – Offering crisis intervention through a crisis chat for individuals dealing with emotional distress, suicidal thoughts, relationship and family conflicts, grief, and more. 🔹 HR Advisor | Intel Corporation 🔹 Crisis Intervention Center, Gdynia – Internship in crisis intervention. 🔹 Psychological Workshop Facilitator & Trainer – Conducting workshops on personal boundaries, stress management, self-confidence, and depression prevention.Work Areas
I offer support to individuals experiencing life crises, emotional distress, and personal or professional challenges. I am often the first point of contact for those who have gone through difficult life events, are seeking greater life satisfaction, or want to improve their emotional well-being and find balance in their lives. The most important thing for me is to create a space where you can truly listen to yourself and discover what you deeply need. My goal is to help you gain clarity, regain a sense of control, and develop effective strategies to improve your well-being—whether you are facing a difficult life situation, struggling with self-doubt, or looking to build healthier relationships. I work with individuals facing life transitions, difficult decisions, daily stress, anxiety, low self-esteem, lack of motivation, pressure, and difficulties in emotional regulation. I help in building healthy relationships and support those struggling with workplace challenges, including burnout and boundary-setting in professional environments. I specialize in working with individuals who have experienced any form of violence (now or in the past) and feel they need support. I assist in navigating life changes, developing assertiveness, setting boundaries, and strengthening self-confidence. Having personally experienced life abroad, I understand the complexities of adjusting to a new culture, managing life transitions, cultural differences, and finding one’s identity in a foreign country. I support immigrants, expats, digital nomads and all individuals living abroad in overcoming the emotional and professional difficulties related to immigration and multicultural integration.Therapy Approach
It’s important to me to create a space where you feel safe, heard, and free to express yourself without judgment. I am a psychologist specializing in Solution-Focused Brief Therapy (SFBT – Advanced Level) and integrate skills from Dialectical Behavior Therapy (DBT). These methods provide practical tools to help manage stress, improve relationships, and better understand emotions and needs. How we will work together: - We focus on solutions – Together, we explore what’s working and build on your strengths to create meaningful change. - Practical and effective – I provide tools and techniques that empower you to apply what we discuss in therapy to your daily life. - Between sessions, I may suggest exercises to help reinforce your progress, so you can see improvements in your everyday life. I believe that every person has a unique story, shaped by their experiences, challenges, and perspectives. This understanding guides me to adapt my approach to each individual to ensure they feel understood, feel truly seen and supported on their path to growth. You don’t have to go through this alone. I’m here to support you every step of the way. Feel free to reach out and schedule a consultation at a time that works for you.Education
🔹 University of Gdańsk – Master’s Degree in Psychology (5-year program) 🔹 Pracownia Psychologiczna MM & LETSR – Solution-Focused Brief Therapy (SFBT) – Basic & Advanced Level 🔹 Dialectical Behavior Therapy (DBT) Skills Training – Dialektycznie.pl 🔹 Crisis Intervention Training – Crisis Intervention Center, Gdynia 🔹 Stanford-Binet Intelligence Test CertificationAdditional information
I am continuously expanding my professional skills by deepening my knowledge and participating in specialized training and workshops. I am currently preparing for therapeutic certification in Solution-Focused Brief Therapy (SFBT) and regularly engage in supervision to ensure the highest quality of support for my clients.Emotions
Stress
Mood
Anxiety
Professional development
Work-life balance
Stress at work
Relationships
Relationship problems
Loneliness
Crisis
Crisis intervention
Experience of violence
Mind and body
Life satisfaction
Make an appointment
Individual Intervention
Free dates
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