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Anna Pilecka

humanistic-existential

Life satisfaction

Stress

Mood

Work-life balance

Stress at work

Lack of motivation

Mindfulness

Coaching

Anger

Pain and illness

Sleep

Relationship problems

Loneliness

Neurodiversity

Nutrition

Online

Language

Experience

600+ hours

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Work Areas Therapy Approach Education Additional information Certificates

Work Areas

I encourage you to work with me if: ∙ you are struggling with anxiety, depression, a sense of lack of a life goal ∙ you are affected by burnout ∙ you suffer from chronic diseases ∙ you are looking for areas of greater freedom (internal and external) ∙ you want to be more creative and you feel that you are not expressing yourself in life as you would like ∙ you are thinking about a change - professional or personal ∙ you want to love yourself and love your life

Therapy Approach

Human experience is my main interest, whatever it may be. I believe that our present difficulties can ignite the process of change and lead to a solution, and above all contribute to a deeper encounter with yourself, growth and empowerment. At work, I try to create an atmosphere of trust, respect and freedom, relying on the strength of authentic and warm contact.

Education

I have a master’s degree in political science, journalism, as well as psychotherapy. I am certified by the Polish Society of Process Psychology to work with individuals and groups under the constant supervision of a certified process-oriented psychology teacher.

Additional information

I run creativity workshops based on my signature program "Artist on the path of the heart”™.

Certificates

Emotions