Monika Ewa Piasecka
cognitive-behavioral
Mood
Anxiety
Lack of motivation
Anger
Stress
Pain and illness
Loneliness
Mindfulness
Online
Language
Experience
2000+ hours
Experience
I gained my professional experience, among others, at the Crisis Intervention Center in Gdynia and at the AMiE Counseling Center in Warsaw. I regularly subject my work to supervision.Work Areas
I provide individual therapy for adults dealing with issues such as anxiety, depression, and low self-esteem. I support individuals experiencing psychological crises, emotional difficulties, and those struggling with chronic somatic illnesses.Therapy Approach
In my work, I primarily use methods from cognitive-behavioral therapy (CBT) and schema therapy, as well as third-wave approaches, including Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT).Education
I am a cognitive-behavioral psychotherapist, a graduate of nursing and postgraduate studies in clinical psychology at the Medical University of Gdańsk. I completed a 4-year School of Cognitive-Behavioral Psychotherapy with Motivational Interviewing (DM) at the Academy of Motivation and Education (AMiE) in Warsaw, accredited by the Polish Society for Cognitive and Behavioral Therapy (currently in the process of certification). I am a member of the Polish Society for Cognitive and Behavioral Therapy.Emotions
Mood
Anxiety
Lack of motivation
Anger
Stress
Relationships
Loneliness
Mind and body
Pain and illness
Mindfulness
Make an appointment
individual therapy
Free dates
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