Monika Bielan-Gąsior

crisis intervention
Parenting
Work-life balance
Relationship problems
Crisis intervention
Negotiations
Professional burnout
Stress at work
Anger
Lack of motivation
Mood
Life satisfaction
Anxiety
Mindfulness
Sleep
Stress
Nutrition
Experience of violence
Loss
Online
Language
Experience
2000+ hours

Experience

I have been running my own helping practice since 2019. I regularly submit my work to professional supervision.

Work Areas

I am a pedagogue and a therapist specializing in childhood sleep disorders, and since 2019 I have been training in the psychoanalytic psychotherapy approach. I provide therapy for adults in both Polish and Russian.

Therapy Approach

In my work, I primarily focus on drawing out the internal resources of patients/clients, which translates into positive outcomes in treating various types of addictions, resolving family conflicts, and addressing relationship issues. I primarily use tools from Solution-Focused Therapy, allowing the patient/client to arrive at the best solutions for themselves. Throughout my practice, I have observed that this therapeutic approach helps clients achieve the best results. I offer support based on a “positive” therapy approach.

Education

I am a graduate of the Center for Solution-Focused Therapy. In my work, I combine various psychotherapeutic approaches, tailoring them to the needs of my patients/clients.

Additional information

My professional interests include: -relationship difficulties and parenting challenges -supporting the discovery of one’s own inner resources and working in the area of personal development

Emotions
Anger
Lack of motivation
Mood
Anxiety
Stress
Professional development
Work-life balance
Negotiations
Professional burnout
Stress at work
Relationships
Parenting
Relationship problems
Crisis
Crisis intervention
Experience of violence
Loss
Mind and body
Life satisfaction
Mindfulness
Sleep
Nutrition
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