Lucyna Gąsecka
integrative
Parenting
Experience of violence
Severe illness
Loss
Crisis intervention
Relationship problems
Stress
Mood
Anxiety
Stress at work
Trauma
Pain and illness
Sleep
Lack of motivation
Anger
Professional burnout
Mediation and divorce
Addiction
Life satisfaction
Couples therapy
Online
Language
Experience
800+ hours
Experience
From the very beginning of my professional journey, the other person has always been my priority. I gained my experience at a Senior Home in Wałbrzych and at the Municipal Social Welfare Center, where I conducted, among other things, preventive workshops on addiction and provided psychological support to adults and youth. Since 2020, I have been working at a Youth Educational Center, leading group therapy for adolescents aged 14-18 and offering consultations to their parents.Work Areas
The main focus of my psychological support is providing individual psychotherapy for adults in an integrative approach. I assist with difficult life situations, disorders, and the process of self-discovery. I offer help to people experiencing: life crises, professional burnout, anxiety, stress, depression, existential emptiness, loss of life meaning, relationship problems, interpersonal difficulties, emotional issues, eating disorders (bulimia, anorexia), lack of motivation, low self-esteem, trauma, social phobia, psychosomatic illness, insomnia, family conflicts, and addictions.Therapy Approach
Within integrative psychotherapy, I approach each client individually, using the most effective therapeutic approaches and tools for the given case. During work with a client, a key element for me is the therapeutic relationship based on trust, honesty, and engagement. My greatest passion is the human being. I travel through life as a keen observer, gathering rich experience while simultaneously drawing knowledge from the experiences of others.Education
I am an integrative psychotherapist currently undergoing psychotherapeutic training at the Wrocław Institute of Psychotherapy. I regularly participate in supervision and adhere to the principles of the ethical code.Additional information
I gladly expand my professional skills. I completed a course in Basics of Sexology and a course in Psychotraumatology at the Center for Personal Development in Wrocław. Additionally, I have attended numerous trainings and workshops on interpersonal skills, crisis intervention, and stress and emotion management.Emotions
Stress
Mood
Anxiety
Trauma
Lack of motivation
Anger
Professional development
Stress at work
Professional burnout
Relationships
Parenting
Relationship problems
Mediation and divorce
Couples therapy
Crisis
Experience of violence
Severe illness
Loss
Crisis intervention
Addiction
Mind and body
Pain and illness
Sleep
Life satisfaction
Make an appointment
individual therapy
Free dates
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