Katarzyna Szybka
cognitive-behavioral
Personality disorders
Neurodiversity
Anger
Anxiety
Work-life balance
Lack of motivation
Stress
Nutrition
Sleep
Life satisfaction
Mood
Mindfulness
Online
Language
Experience
5500+ hours
Experience
I gained professional experience at the Psychiatric Ward of the University Hospital in Krakow and at the Crisis Intervention Center in Myślenice.Work Areas
On a daily basis, I most often work therapeutically with individuals: - with eating disorders, - anxiety disorders, - mood disorders, - personality disorders (including borderline), - experiencing difficulties in forming attachments, - who are co-dependent, - women experiencing domestic violence. As part of my collaboration with Wellbee, I conduct online psychotherapy sessions and also provide local support to clients in my psychological practice.Therapy Approach
In my work, I am characterized by dynamism and attentiveness to the client’s issues. I primarily view therapy as a process of building a relationship through openness, empathy, and careful following of the client and their concerns. I mainly work within the cognitive-behavioral approach, but I believe that, like any relationship, a therapeutic one requires flexibility. Therefore, I also draw on the humanistic approach, schema therapy, and dialectical behavior therapy (DBT).Education
I am a certified cognitive-behavioral psychotherapist and a licensed psychologist. I completed a unified, five-year master’s degree program at Jagiellonian University. I participated in a comprehensive cognitive-behavioral therapy training program at the CBT EDU Center in Warsaw. I am a member of the Polish Society of Cognitive-Behavioral Therapy. I also completed the Psychological Group Training and Psychosocial Skills Workshop at the Institute of Therapy and Psychological Education. I regularly undergo supervision with a certified CBT supervisor.Certificates
Emotions
Personality disorders
Neurodiversity
Anger
Anxiety
Lack of motivation
Stress
Mood
Professional development
Work-life balance
Mind and body
Nutrition
Sleep
Life satisfaction
Mindfulness
Make an appointment
individual therapy
Free dates
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