Svetlana Jurojc

humanistic-existential
Mindfulness
Professional burnout
Stress at work
Work-life balance
Relationship problems
Anxiety
Lack of motivation
Life satisfaction
Stress
Anger
Online/W gabinecie
Poradnia Zaspa - al. Rzeczypospolitej 8/315 (80-369), Gdańsk
Language
Experience
700+ hours

Experience

Work Areas

Below are some problems that may be similar to yours and that you can contact me about: panic attacks, crisis situations, toxic relationships, conflicts in the family, pain in the body (the origin of which has not been identified), emotional burnout, increased anxiety, depression, apathy, and others.

Therapy Approach

My name is Lana. I offer Gestalt psychotherapy sessions. This type of psychotherapy pays much attention to the actual needs of a person, rather than an in-depth study of the situation in the past. In Gestalt, we focus a lot on your emotions, how your body feels and reacts, and, in a somewhat unconventional way, we can engage in experimental work. For example, we can replay events that were traumatic for you and work with them.

Additional information

I am passionate about the topic of conscious living and enjoy teaching and helping people. I know that our lives can be difficult, stressful and unpredictable and we all need support at certain times. My aim is to be a guide and resource in your life, to help you become more conscious and therefore more resilient and happier.

Emotions
Anxiety
Lack of motivation
Stress
Anger
Professional development
Professional burnout
Stress at work
Work-life balance
Relationships
Relationship problems
Mind and body
Mindfulness
Life satisfaction
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