Kristina Galabova
cognitive-behavioral
Anxiety
Mood
Stress
Relationship problems
Trauma
Sleep
Personality disorders
Work-life balance
Stress at work
Intimate problems
Loneliness
Online
Language
Experience
1000+ hours
Experience
With over 8 years of experience, I have contributed to creating innovative digital solutions in the field of mental health. More recently, my focus has shifted toward working therapeutically with adults facing emotional and existential challenges. In addition to individual therapy, I also offer programs tailored for entrepreneurs. I consult in both Bulgarian and English, available online or in person, depending on your needs.Work Areas
I support individuals who feel overwhelmed by anxiety, depression, or inner conflict - those who are struggling to live a fulfilling and connected life. I work with people going through emotional crises, help them rebuild self-worth, and work through the impact of childhood trauma. I also support people aiming to reconnect with their authentic selves, navigate relationship difficulties, and understand patterns rooted in personality dynamics.Therapy Approach
My approach combines evidence-based methods with deep emotional presence and intuition. I integrate CBT, schema therapy, and inner child work to support lasting inner change. I see therapy as a safe and compassionate space where you are deeply seen, accepted, and gently supported toward healing. Together, we uncover what truly matters to you—clarifying your values, setting meaningful goals, and building a fulfilling life with direction and purpose.Education
I hold a Bachelor's and a Master's degree in Psychology. I have completed advanced training in Cognitive Behavioural Therapy, Schema Therapy, and integrative approaches. I continuously expand my expertise through international certifications, specialized courses, and regular professional supervision. With several years of experience, I work individually with clients, supporting them in deep personal transformation.Additional information
I was honored to be featured in Forbes Bulgaria's "30 under 30" for my work in mental health innovation. I often speak at conferences and events to help raise awareness and reduce the stigma around mental health.Emotions
Anxiety
Mood
Stress
Trauma
Personality disorders
Professional development
Work-life balance
Stress at work
Relationships
Relationship problems
Intimate problems
Loneliness
Mind and body
Sleep
Make an appointment
Individual Therapy
Free dates
-