Katarzyna Niemiec-Kosek
integrative
Professional burnout
Mindfulness
Life satisfaction
Parenting
Work-life balance
Neurodiversity
Anxiety
Lack of motivation
Mood
Stress
Stress at work
Anger
Sleep
Online/W gabinecie
Ludwika Kondratowicza 37 m. 918, Warszawa
Language
Experience
700+ hours
Experience
In my work, I see the person as an integral whole. I believe that all experiences are a natural part of life, and it is through them that a person can become their true self and existentially flourish.Work Areas
In Wellbee, I offer support to adults experiencing crises, mood disorders, anxiety disorders, long-term stress, and burnout. I work with individuals with low self-esteem, feelings of being stuck, and those seeking personal development, change, and the discovery of their needs and values. Additionally, I provide parenting consultations.Therapy Approach
I work in an integrative approach. In my practice, I use tools from Solution-Focused Brief Therapy (SFBT), Schema Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), body-oriented work (Somatic Experiencing, A. Lowen's method), and Nonviolent Communication (NVC).Education
I am a psychologist and a certified Solution-Focused Brief Therapy (SFBT) therapist. I am currently undergoing a four-year training in Integrative Psychotherapy at the Professional School of Psychotherapy at the Institute of Health Psychology in Warsaw. I graduated in psychology from the SWPS University in Warsaw. I completed therapeutic training at centers accredited by the Polish Association of Solution-Focused Brief Therapy (PSTTSR). I am a member of the Polish Association of Solution-Focused Brief Therapy (PSTTSR) and the Polish Psychological Society (PTP). In my practice, I adhere to the ethics code for psychologists and psychotherapists. I am a Certified Ambassador of the Kids Skills method, accredited by the Helsinki Brief Therapy Institute. My work is regularly supervised by certified supervisors from PSTTSR and PTP.Additional information
Apart from my therapeutic work, I conduct workshops and psychoeducational activities, including topics related to parenting difficulties (Kids Skills) and Social Skills Training (SST).Emotions
Neurodiversity
Anxiety
Lack of motivation
Mood
Stress
Anger
Professional development
Professional burnout
Work-life balance
Stress at work
Relationships
Parenting
Mind and body
Mindfulness
Life satisfaction
Sleep
Make an appointment
individual therapy
Free dates
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