Katarzyna Kopeć

psychodynamic
Work-life balance
Professional burnout
Stress at work
Neurodiversity
Trauma
Anger
Lack of motivation
Stress
Mood
Parenting
Life satisfaction
Anxiety
Adolescent therapy (13+)
Severe illness
Loss
Relationship problems
Online
Language
Experience
300+ hours

Experience

I have 9 years of experience in psychotherapeutic work with patients. I gained my professional experience in foundations and educational institutions (schools, psycho-educational counselling centres) and health care (Mental Health Clinic), as well as during clinical placements in hospitals.

Work Areas

I offer help to adults and adolescents (from the age of 14 upwards) suffering from depression, mood disorders, anxiety disorders, experiencing difficulties in personal (family, partner, peer) as well as professional relationships. My experience also includes working with people from dysfunctional families, as well as people with malformed personalities. Professionally I am interested in: interpersonal relationships, abnormalities in the forming personality, ADHD.

Therapy Approach

The basis of my work is the psychodynamic current, however, in my work I also use the tools of cognitive-behavioural psychotherapy, coaching tools and Solution Focused Therapy. In my daily work, following the psychodynamic understanding of the person, I aim to understand the mechanisms that govern patients' actions and the repetitive behavioural mechanisms they follow. I take care to maintain an empathetic and non-judgmental atmosphere during sessions.

Education

I am a graduate of psychology at the University of Humanities and Social Sciences SWPS in Warsaw, a study of sociotherapy and youth psychotherapy and a school of psychodynamic psychotherapy at the Cracow Psychodynamic Centre. I am a member of the Polish Psychological Society and the Polish Society for Psychodynamic Psychotherapy. I am constantly improving my competences by participating in trainings, workshops and courses. I have several years of experience in individual and group work. I subject my work to regular supervision.

Emotions
Neurodiversity
Trauma
Anger
Lack of motivation
Stress
Mood
Anxiety
Professional development
Work-life balance
Professional burnout
Stress at work
Relationships
Parenting
Adolescent therapy (13+)
Relationship problems
Crisis
Severe illness
Loss
Mind and body
Life satisfaction
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