Irina Molnus
cognitive-behavioral
Relationship problems
Negotiations
Professional burnout
Trauma
Stress
Anxiety
Mindfulness
Loss
Crisis intervention
Parenting
Online
Language
Experience
200+ hours
Experience
THERAPEUTIC AREAS OF WORK Providing more than 25 years of experience in short and medium-term psychotherapy, she employs cognitive-behavioral techniques to address issues such as panic attacks, panic disorder, depression, generalized anxiety disorder, specific phobias, obsessive-compulsive disorder, and somatization disorder. Additionally, she provides psychoeducation and supportive therapy tailored to various needs, particularly focusing on personality disorders, bipolar disorders, psychotic disorders, neurological disorders, or simply personal development. Furthermore, she offers specific interventions for situations involving loss and grief, trauma, stress, and burnout syndrome. Prioritizing overall well-being, her services extend to relaxation through diverse techniques and mindfulness practices. THERAPEUTIC APPROACH Irina Molnus employs a gentle touch, diverse techniques, and innovative solutions to address a wide range of challenges while infusing her psychotherapeutic practice with empathy, dedication, and compassion. She sees her role as a collaborative guide, exploring thoughts, emotions, and behaviors to foster understanding and facilitate positive change. Her emphasis is on building a trusting and compassionate therapeutic relationship as the cornerstone for meaningful progress. With exceptional communication skills, tenacity, and extraordinary control in challenging moments, Irina Molnus provides a holistic and impactful therapeutic experience that embodies emotional intelligence. EDUCATION Bachelor's degree in Socio-Psycho-Pedagogy, specializing in Psychopedagogy, from the "Lucian Blaga" University in Sibiu. Master's degree in Adult Education - Train of Trainers, Faculty of Psychology and Educational Sciences, University of Bucharest. Training in cognitive-behavioral psychotherapy, under the European Association of Behavior and Cognitive Therapy. Training in Eye Movement Desensitization and Reprocessing (EMDR), under the Romanian Society of EMDR, level 1. Training in Critical Incident Stress Debriefing, while working in a Military Hospital, by the German Army Experience exchange and NATO training. PROFESSIONAL EXPERIENCE Irina Molnus has worked extensively in clinical settings, offering therapeutic support to adults and adolescents dealing with a range of mental health issues. Her background includes roles as a Clinical Psychologist at the Psychiatry Department of Military Hospital in Constanta, Romania, for 16 years, and more than 15 years of private practice of psychotherapy in her own office. She has collaborated with diverse client populations, tailoring interventions to meet their unique needs. ADDITIONAL INFORMATION Irina Molnus is proficient in organizing workshops and training sessions on mental health, cognitive-behavioral therapy techniques, and stress management, she caters to a diverse audience, including community members, educators, and students. Irina's commitment to empowering youth is evident in her mentorship, career guidance, and personal development programs, aimed at unlocking young individuals' full potential. In her role as a trainer in interpersonal skills, she designs workshops focusing on life skills and soft skills such as communication, teamwork, problem-solving, and emotional intelligence. Actively engaging with local organizations and institutions, Irina collaborates on mental health awareness programs and support/training partnerships with youth organizations. She advocates for mental health awareness and overall well-being, organizing events and campaigns to reduce the stigma surrounding mental health issues and fostering a community that prioritizes mental health importance.Emotions
Trauma
Stress
Anxiety
Professional development
Negotiations
Professional burnout
Relationships
Relationship problems
Parenting
Crisis
Loss
Crisis intervention
Mind and body
Mindfulness
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Individual Therapy
Free dates
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