English
Hi!
#letstalk
- I will listen carefully to you and help you to choose the best type of therapy
- I will help you to find the best therapist tailored to your needs
- I will explain exactly how to prepare for the first online session
- I will answer all doubts and questions regarding psychotherapy
Mateusz Kuzioła
Therapy Guide
- I will listen carefully to you and help you to choose the best type of therapy
- I will help you to find the best therapist tailored to your needs
- I will explain exactly how to prepare for the first online session
- I will answer all doubts and questions regarding psychotherapy
How should I prepare for the meeting?
- Make sure you have internet access
- Make sure you have a quiet, private space.
- Prepare headphones with a microphone and a glass of water
- To get more tips Click on this link
Can I resign at any time?
Of course, but if you do this later than 24 hours before the visit starts, we will not be able to refund you
Can our specialist boast an certificate?
Specialists working at Wellbee have finished at least the second year of a 4-year specialised postgraduate programme and have expertise in different fields (eg. crisis intervention, couples therapy, mood disorders, anxiety disorders). Consultations are carried out only by qualified and verified specialists.
How effective is online therapy?
There is plenty of scientific research confirming that online therapy is at least as effective as the traditional one.
Research shows, that therapy online is effective for number of problems (eg. depression, fobias, OCD, PTSD).
Research and meta-analyses indicate no difference in efficacy of online vs offline therapy
When it’s worth to consider psychotherapy online
When you need help in terms of mental health and traditional therapy is unavailable due to different reasons. Online therapy was practiced for years and is particularly effective in: Show more
When is online therapy not recommended?
Online therapy has a similar effectiveness to "traditional" therapy offline. It is proven to be effective in treating problems such as, fobias, mood disorders, interpersonal issues or for people looking for personal growth. There are however situations when online therapy Show more