Course content5 lectures|25 min

Introduction

Ola Rudnicka1.5 min
Author

Ola Rudnicka

Certified business coach, mental resilience and FRIS thinking styles trainer, certified coach and member of ICF and EMCC. As part of coaching processes, she helps find balance in everyday life and build personal ways of coping with stress. She is also a Kundalini Yoga instructor with over 15 years of experience working with people, including individual sessions.

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