Course content6 lectures|49 min

Introduction

Aleksandra Rudnicka3 min
Author

Aleksandra Rudnicka

Certified business coach, resilience and FRIS thinking styles trainer, certified coachini, and member of ICF and EMCC. In the context of coaching processes, she helps individuals find balance in their daily lives and develop their own ways of coping with stress. She is also a Kundalini Yoga instructor with over 15 years of experience working with people, including individual sessions.

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