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Stress
Stress in the body, a body under stress - regulating arousal through working with the body
Public
6 minutes of reading
Our lives are filled with changes, challenges, and situations that can knock us off our feet. While we may wish for constant peace and stability, this isn’t always possible. Every day, we may have to ...
27 August 2023
Redakcja Wellbee - photo
Stress
The Silent Saboteur: How Stress Affects Our Daily Functioning
Public
6 minutes of reading
As we begin the story of stress and its impact on our condition – both physical and mental – it’s essential to first answer the question of what stress actually is. Is it a state that we should avoid ...
27 August 2023
Redakcja Wellbee - photo

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