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Articles
Nutrition
Eating Disorders - Types, Symptoms, and TreatmentPublic
8 minutes of reading
Eating is one of the fundamental needs of every human being – it fulfils biological functions, but also cultural and social ones. Unfortunately, sometimes it’s eating itself that begins to pose a seri...8 minutes of reading
27 August 2023
Nutrition
My diet doesn’t work – why don’t we lose weight despite our efforts?Public
7 minutes of reading
Lose weight in the New Year. Bikini challenge. Lose weight before summer holidays. A new body in two weeks. Sounds familiar? No wonder – in today’s world diets tempt us at every step, promising better...7 minutes of reading
27 August 2023
Nutrition
Psychodietetics — Is the Key to Your Diet Hidden in Your Mind?Public
5 minutes of reading
Given that psychodietetics is a relatively new field, there is still a lot of uncertainty regarding what a mental health dietitian does, what skills they have, or what problems they can help you solve...5 minutes of reading
27 August 2023
Nutrition
We Still Believe These Myths about AnorexiaPublic
6 minutes of reading
We live in a world where we’re bombarded with a flood of often conflicting messages about diet, weight, and appearance. The reality that surrounds us promotes slimness and puts a lot of attention on p...6 minutes of reading
27 August 2023
Body and mind
When Life Revolves Around Eating – Our Relationship with Food and Its Consequences for Our Mental StatePublic
8 minutes of reading
“Normal” eating and a “healthy” relationship with food are concepts that have been gaining popularity lately. It’s important to remember that these are subjective and will mean different things to eac...8 minutes of reading
27 August 2023